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Our Company Mission
 
To provide unique Professional Sports Coaching to local Primary School children.
 
We aim to follow the long-term athlete development (LTAD) model for coaching sport and therefore create positive motivational climates for learning.
 
We will strive to attract and maintain good business relationships: providing our service to produce 100% customer satisfaction.
 
 
L.T.A.D Model
 
The coaching structure we adopt at Target is based on the work of Istvan Balyi's 'long-term athlete development programme'. The model highlights the need to support participants at every level to encourage them to fulfil their potential and ultimately, remain in sport.
 
It provides a detailed structure for developing individuals, and outlines the key coaching principles and practices relating to the various developmental stages individuals progress through. The stages represent various chronological age ranges (male & female) and are flexible, as progression occurs when a child is developmentally ready and not because they have reached a certain age. Training, preperation & competition must always account for individual differences!
 
Our coaches understand that their job is to help children develop as individuals and not just as a future sport stars!!
 
Many countries are now showing a significant interest in LTAD as a 'tool for change'. National governing bodies, national sports agencies, local authorities and education providers like ourselves, realise the models potential and it is now beginning to directly affect:-
 
* the way young people are trained and coached
* the variety and balance of sporting activities offered to young people
* competition, training and recovery within sports
* coach education programmes
 
 
Key Development Areas
 

TECHNICAL

 

  1. Skill Execution
  2. Techniques
  3. Consistency & Control
  4. Individual & Group Practice

Psychological

 

  1. Learning & Exploration
  2. Imagination
  3. Confidence & Enthusiasm
  4. Mental & Lifestyle Skills
  5. Avoids Anxiety & Boredom
  6. Goal Setting
  7. Group Activities
  8. Responsibility
  9. Communication
  10. Stable Temperament

Physical

 

  1. Motor Control
  2. Movement Skills
  3. (agility, balance, coordination, speed etc)
  4. Strength & Power
  5. Multi-Skills
  6. Multi-Activities
  7. Growth & Body Changes
  8. Nutrition

Social

 

  1. Fun & Enjoyment
  2. Inclusion & Participation
  3. Safe Environment
  4. Parent & School Support
  5. Form Relationships
  6. Fair Play, Rules & Ethics
  7. Socially Responsible
 
 
Key Development Stages
 
When fundamental movement skills are emphasised and developed in a systematic manner, children at the earliest stages should be:-
 
* more willing to try a range of sports
* more able to make a successful transition to another sport
* more likely to find at least one sport that captures their interest
* more motivated to make sport a continuing part of their lives.
 
"I tried various sports as a child and thoroughly enjoyed them all. I didn't realise it at the time but this gave me strong basic skills, which helped me develop as a hockey international when I started to specialise in the sport age 15"
 
(Jane Sixsmith, England Women's Hockey Captain).
 
 

 

Fundamentals

(stage 1)

 

 Age 3 - 6 years

 

Sample a wide range of movement activities in fun, playful and creative environments.

No sport-specific specialisation. A multi-skills approach should be adopted.

Emphasis on development of basic movement skills, not formal competition.

Parent support & involvement, encouraging participation in as many differnt activities as possible.

Speed, power and endurance developed using fun games and challenges.

No periodisation and....lots of FUN!

 

 

Fundamentals

(stage 2)

 

Age 6 - 8 years

 

Progress & continue points in stage 1 to a more advanced level.

 

 

 

Learning to Train

 

 

 Age 8 - 12 years

 

Introduction of basic skills & fitness to their preferred activity.

Reduction in number of sports/activities but recommend at least three.

Focus on mastery of basic sport skills through regular practice in fun-based environments, using discovery learning.

Emphasis on learning to train and practice, not on performance outcome.

Element of appropriate competition introduced (25%)

 

 
 
 
 
Our Motivational Coaching Climate
 
Task: Variety of coaching activities, encourage players to focus on the task not the outcome. Emphasize enjoyment.

Authority: How the coach operates and communicates with the players. Encourage problem solving.

Recognition: What is rewarded? Recognise personal progress and improvement in players.

Grouping: Use of groups. Be careful when having the most skilled or least skilled players together.

Evaluation: Use of feedback. Based on improvement and effort. Allow for self-evaluation and evaluation of others.

Time: Scheduling. Allow time for practice and improvement.